Since launching wefit-together.com I’ve really been diversifying my workouts. The site is great because it allows to me to see all of my workout options in one place and encourages me to try new things and meet new people in the process.

If you live in the Tampa Bay area, you should check it out (it’s free) and you’ll get a free discount card just for signing up!

Since my last entry I’ve jogged 110 minutes, although I’m not exactly sure about distance because these jogs have been outdoors. On average I run a 10 minute mile so I estimate that I’ve run about 11 miles.

(11 true miles x 20 = 220 virtual miles [Overall = 22 True / 440 virtual]

Which puts me just 99.8 miles from my goal (Old Town, MD (C&O Canal Towpath)

What I might see along this route:

I ran with the Brandon Running Association for the first time yesterday and I must say it was very nice. There’s something good about running with others (even if I was the slowest one in the bunch I think the group atmosphere pushed me to speed up my pace and encouraged me to run 3 miles (with hills) in about 32 minutes.